1/15/24 Hamstring stretch with belt Previous Lateral fatial chain stretch with belt Next Thoracic extension mobilization foam roller You Might Also Like Plank on knees Eccentric exercise abdominal region progression Bridge with band Thoracic extension mobilization foam roller Leveator neck stretch left
1/15/24 Hamstring stretch with belt Previous Lateral fatial chain stretch with belt Next Thoracic extension mobilization foam roller You Might Also Like Plank on knees Eccentric exercise abdominal region progression Bridge with band Thoracic extension mobilization foam roller Leveator neck stretch left
