10/29/21 Bridge with band Previous Bridge Next Side lying leg raise You Might Also Like Quadriped hip extension Thoracic extension mobilization foam roller Scaline neck stretch Leveator neck stretch left Plank on knees
10/29/21 Bridge with band Previous Bridge Next Side lying leg raise You Might Also Like Quadriped hip extension Thoracic extension mobilization foam roller Scaline neck stretch Leveator neck stretch left Plank on knees
