11/16/21 Leveator neck stretch left Previous Upper trap neck stretch Next Leveator neck stretch right You Might Also Like Quadriped hip extension Single arm bend rows Lateral fatial chain stretch with belt Eccentric exercise abdominal region progression Upper trap neck stretch
11/16/21 Leveator neck stretch left Previous Upper trap neck stretch Next Leveator neck stretch right You Might Also Like Quadriped hip extension Single arm bend rows Lateral fatial chain stretch with belt Eccentric exercise abdominal region progression Upper trap neck stretch
